Do you feel there is more possible than continuing to manage the same symptoms, patterns or fatigue?
That real change begins when your health is approached at a deeper level?

Your path back to balance, vitality, and inner calm begins here.

Holistic Psychologist in Amsterdam

Integrative guidance with psychotherapy, hypnotherapy and orthomolecular therapy,
with focus on longevity in mind and body.

A brief introduction..
My name is Ebony Menso, and I am a psychologist, orthomolecular therapist and hypnotherapist.

I guide people who long for real, lasting change.
Those who notice old patterns repeating and feel that it is time to approach their health and well-being at a deeper level.

I have an integrative approach that includes the body, psyche and nervous system. I support change through nutrition and lifestyle, emotional processing, and deep inner work.

The aim is to restore balance in body and mind, increase vitality and rediscover the inner calm and freedom to live from your authentic self again.

More about me

Who this guidance is for

This guidance is for people who feel it is time for real and lasting change.

For those who notice that certain symptoms, patterns, or emotional challenges keep returning, and sense that it is necessary to look at their health and well-being on a deeper level.

You may experience physical complaints, fatigue, stress, burnout, or hormonal imbalance.

You may find yourself running into the same inner patterns again and again, or feel that there is more possible than simply continuing to cope with what is present.

This guidance is for people who are willing to explore both body and psyche with awareness
and who long for greater balance, vitality, and inner calm.

What the guidance may include

Depending on what your system needs, the guidance may include psychotherapy,
hypnotherapy (hypnosis), orthomolecular therapy, and additional methods
that support the body, psyche, and nervous system.

This may involve nutrition and lifestyle guidance, support for gut and hormonal balance, a body–mind analysis
using the Quantum Scan, emotional processing, and deeper inner work
such as inner child and shadow work.

Well-being is not something that needs to be fixed – it is something you are invited to remember.

Everything within you already knows how healing works.
Healing is not so much about doing more, but about doing the right things so that the body’s natural capacity for self-healing can be activated.

The services below offer different entry points into this process, each providing its own depth.
They support restoring balance in your system, integrating body & mind and strengthening your overall well-being.

Services

Orthomolecular Therapy

(cPNI - Clinical Psycho Neuro Immunology approach)
Restore and maintain your balance and vitality through nutrition as a powerful medicine.
Discover what your body truly needs and build a lifestyle that supports you from within.
Focused on gut health, hormonal balance, sustained energy and overall wellbeing.

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Psychotherapy & Hypnotherapy

Deep inner work to break recurring patterns, process emotions and reconnect with your authentic self.

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Online EMDR Therapy

An effective and careful approach to processing impactful experiences from the comfort of your own environment, with attention to regulation, safety and lasting integration.

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Quantum Scan – MetaVital Human Expert

Advanced frequency-based health scan (related to bioresonance) that provides deep and refined insight into the energy metabolism of body and mind.

Offers clarity and direction in areas such as nutrition, vitamins and minerals, hormonal balance and underlying mental and emotional patterns.

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NeuroVIZR

A guided neuro-regulation experience using light and sound, supporting the nervous system in deep relaxation, flexibility and integration.

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Rustige holistische therapie praktijk in Amsterdam

Sessions in Amsterdam or Online

Sessions can take place in my practice in Amsterdam or online via a secure video connection. Together we explore what best supports your process.

Many forms of guidance, such as psychotherapy, EMDR and hypnotherapy, are also highly effective online and offer the possibility to work from the comfort of your own environment.

Over 40 positive reviews!

4.9 / 5.0

Veel kunnen helen!

Ik heb een hele mooie hypnose sessie bij Ebony gehad! Vanaf het eerste moment zat ik er al diep in en kon het helen beginnen. Ik heb in 1 sessie heel veel kunnen helen waar ik al jaren tegenaan liep. Echt een aanrader als je op een fijne en vooral effectieve wijze aan je belemmerende overtuigingen wilt werken.

Laila Fanzi

Ik weet nu waar mijn colitis door getriggerd wordt!

Na wel duizenden euro’s uitgegeven te hebben aan vanalles aan mijn gezondheid, ben ik bij Ebony bij de kern gekomen. Iemand met diepgang, veel zicht in niet alleen het menselijk lichaam maar ook het geestelijke en spirituele... []

Daisy 't Hart

Na 1 sessie al geholpen!

Ik heb bij Ebony een hypnose sessie gedaan. En ik kan mededelen dat ze me hiermee na 1 sessie al enorm geholpen heeft. Ik kan Ebony iedereen aanbevelen! Ik ben zo blij dat de wachttijden in de reguliere GGZ zo extreem zijn.. []

Jeroen M.

Ontzettend blij mee & dankbaar!

Vanaf mijn 30e begon het: Rosacea. Een chronische huidaandoening in mijn gezicht. Het uit zich in een rode huid met soms ook ontstekingen. Hoe kom ik eraan? Geen idee…. Maar vooral, hoe kom ik er vanaf?! De huisarts schreef me voor ongeveer een half jaar antibiotica voor. EEN HALF JAAR? Nee dat wilde ik echt niet. Dit moet anders kunnen…. []

Hanneke de Jong

Absolute go-to!

Absolute go-to als je vage klachtjes hebt die bij de huisarts een 0 op het rekest krijgen. Professioneel én liefdevolle aanpak.

Tom Verstappen

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